What are the unique eating habits of thin people?

When I lived in Los Angeles, a girl in her early 20-s moved into the apartment building and became one of my neighbors. She came from Hungary and she was in excellent shape.

Fast forward a few years, she was dating my buddy and over the years she packed on some pounds. She became a kind of big.

One day my wife and I got invited for dinner. She cooked some amazing foods and she was not cheap when it came to serving sizes. The plates were almost overflowing with food.

By the end of the year, they decided to move back to Hungary and a year later we met up in Hungary as we were in Budapest on vacation. Again, they insisted on inviting us again for dinner, even though we wanted to host this time.

We gave in and went for dinner at their place. To our surprise, she was back in excellent shape. Her food was just as amazing, but the portion sizes she served were much smaller, but enough.

When asked how she managed to lose all that weight she said she basically went back to eating smaller portions and less food means fewer calories which in turn made her lose weight.